Who Am I


Evan Renfroe, Fitness & Nutrition Coach

I’m just like you!

I’m a busy dad by day, chronic “catcher-upper” by night.

The duties of parenting are never-ending, they are incredibly rewarding, yet can prove to be insanely challenging at times. To add another level of responsibility, we also have to take care of our own health!

I work with busy parents,just like you, to develop and master healthy habits, so that you can get back to being an active part of your kids and family’s life!

I’ll work with you to make sure your fitness and nutrition are things that compliment your life, not hijack it!

Let’s get to know each other!